Blog 13: Additional Features for Wii Active Just like having a

personal trainer at the gym, EA Sports Active's virtual trainer guides
and motivates you as you strive to reach your fitness goals.
Throughout each workout, you'll get well laid out instructions,
instant feedback, encouraging bits of advice, and valuable tips to
help you achieve prime results. The best thing about this is that your
personal trainer doesn't charge you by the hour nor does he raise his
professional fees. Moreover, you will get a built-in journal that
helps you monitor your progress as you advance. All you need to do is
set your fitness goals the very first time you work out. You can
regularly check to see your development. You are also able to log
other information such as the food you eat and the activities you do
outside. A few of its popular programs are dancing, inline skating,
tennis, and volleyball. There are more than 25 exercises available,
and you can choose from a medley to see which one interests you the
most. The exercises were designed to make you sweat and target the
different muscles in your body. You can also isolate your workout to
target the muscles you want to strengthen and enhance. You'll never
find workouts boring with so many choices available. Achieve your
fitness goals in just one month with the 30 Day Challenge. Try a new
activity every day. Each exercise is tailored to your fitness level
and geared toward your goals. As you see the effects on your body, you
are kept motivated and challenged.